7 foods that may help to shrink fibroids tumor and how to Cure Fibroids Naturally without surgery
Fibroids form in the uterus. They can cause bothersome symptoms, such as heavy or painful periods, uncomfortable fullness in your abdomen, frequent urination, pain during sexual intercourse and lower-back pain.
Furthermore, foods aren’t known to shrink fibroids, but certain foods in a healthy diet may help keep them from growing and minimize your symptoms.
These are foods which are part of an anti-estrogen eating plan. The following are a list of foods which are recommended for women with fibroids.
1- Fruits and vegetables:
These provide rich amounts of disease- and inflammation-fighting nutrients and fiber, which help promote appetite and weight control. These factors are important because inflammation and excess pounds can contribute to fibroids. broccoli, cabbage, bok choy, kale, turnip, watercress, radish and rocket (arugula). These are cruciferous vegetables which can help the liver detox and rid of the body of excess estrogens. Avoid overcooking vegetables.
Foods which can detoxify the blood are garlic, carrots, beets and artichokes. Drink plenty of water to help with detoxification.
3- Natural Carotenes:
Eat foods containing natural carotenes such as apricots, sweet potato, cantaloupe, carrots, pumpkin and spinach.
4- Vitamin E:
Make vitamin E as part of your diet including almonds, wheat germ, hazelnuts and cod liver oil.
5- Green tea:
It contains the useful antioxidant polyphenol, can counteract the effects of estrogen.
6- Natural anti-inflammatory.
Season your food with fresh rosemary and snack on pineapple. Both are a natural anti-inflammatory.
7- Fibroids and Weight Gain:
Discover the link between estrogen, body mass index and fibroids.
Furthermore, visit here to read dangerous Foods that Worsen and Increase Fibroids on the Uterus.
Research into natural world has discovered natural medicines that dissolve/shrink fibroids without Surgery.
* These are 100% compounded natural medicines, without any negative side effect.
* These natural medicines are curative.
* They are natural medicines that are meant to cure which are different from supplements or locally made concoction herbs.
* The medicines cure fibroids.
* These medicines are what form our
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